Everyday meals are at their best when they are easy, quick, and delicious! Kotonan mini cookbooks offer ideas for oven dishes, quick meals, and hearty salads.
Kotonan mini cookbooks compile the most effective everyday recipes into concise guides! Each mini cookbook contains ten recipes that address a specific need – whether it's quick preparation time, an easy oven dish, or a lighter, more vegetable-focused everyday meal.
The green-covered volumes in the "Hyvän olon ruokaa" (Well-being Food) series focus on nutritious, vegetable-based home cooking that takes into account fiber and healthy fats, while the red-covered books feature topics that vary according to the season and everyday favorites.
Freshness and Crunch
A salad can become a complete meal when you add plenty of protein, such as fish, chicken, or beans. Hyvän olon ruokaa – 10 hearty salads brings together ten delicious recipes for four, with the quickest ones ready in fifteen minutes. The recipes in this mini guide use soft fats, salt, and sugar sparingly.
Salad is an excellent and filling meal when you add a protein source, such as fish, chicken, or beans. Salad is also easy to prepare in advance to wait in the fridge or pack as a lunch snack. The mini cookbook Feel-Good Food – 10 Filling Salads contains ten delicious recipes, the quickest of which you can cook or prepare in fifteen minutes. All recipes are for four servings. There are also options for special diets. Try, for example, Asian-spiced salmon and cabbage salad, sweet potato and bean salad enriched with marinated oat groats, or vegan Caesar salad with crispy roasted chickpeas instead of chicken and bread croutons! The recipes in the Feel-Good Food series favour seasonal vegetables, good soft fats, high-fiber carbohydrates, fish, legumes, lean meat, and plant proteins. Salt and sugar are used sparingly. The mini cookbook Feel-Good Food – 10 Filling Salads was produced by A-lehdet's food editorial team. Recipes by: Annika Elomaa, Mari Harjula, Jatta Heinlahti, Raisa Laine, Mika Rampa and Minna Rautio-Pakaste This product is a downloadable PDF file, which you can access immediately after purchase. You can download the file from the order confirmation page or via a link sent to your email. Remember to save the file to your preferred device so that your recipes remain stored! Please note that the right of cancellation does not apply to downloadable products.
Fisherman's Friend
If you're looking for new ideas alongside your familiar oven-baked salmon, Hyvän olon ruokaa – 10 x more fish offers ten easy and versatile recipes for about four people. It also includes options for special diets. The recipes use seasonal vegetables and fiber-rich side dishes.
Do you eat fish too rarely or are you looking for alternatives to the same old baked salmon? The mini cookbook Hyvän olon ruokaa – 10 x lisää kalaa lautaselle (Food for Well-being – 10 x More Fish on Your Plate) provides inspiring ideas for cooking fish dishes. Try, for example, easy Baltic herring patties baked in a pan, Greek fish soup, or that familiar baked salmon, but with a light and refreshing wasabi sour cream sauce! All recipes are for approximately four servings, and there are also recipes for special diets. The recipes in the Food for Well-being series favor seasonal vegetables, good soft fats, fiber-rich carbohydrates, fish, legumes, lean meat, and plant proteins. Salt and sugar are used sparingly. The mini cookbook Hyvän olon ruokaa – 10 x lisää kalaa lautaselle was produced by A-lehdet's food editorial team. Recipes by: Anu Brask, Mari Harjula, Raisa Laine, Mika Rampa and Suvi Rüster. This product is a downloadable PDF file that you can access immediately after purchase. You can download the file from the order confirmation page or via a link sent to your email. Remember to save the file to your preferred device so that your instructions remain stored! Please note that the right of cancellation does not apply to downloadable products.
Quicker Preparation
When hunger strikes, you need recipes that work quickly. Ready in 20 minutes! – 10 quick everyday meals contains ten recipes to get a warm meal on the table swiftly. It includes easy chicken, fish, and vegetable dishes where flavor is not compromised, even with a short preparation time.
It's quick now! When you need to get food on the table quickly, these super-fast meal ideas will save your day. The mini-cookbook "Ready in 20 minutes! – 10 Quick Weekday Meals" contains ten delicious dishes that can be on your plate in less than 20 minutes. Try, for example, the ingenious two-legged chicken sauce, delicious open lasagna, or wonderfully warming Mexican bean soup. The recipes are mainly for four people and include chicken, fish, and vegetarian dishes. The recipes in the Feel-Good Food series favour seasonal vegetables, good soft fats, fibre-rich carbohydrates, fish, legumes, lean meat, and plant proteins. Salt and sugar are used sparingly. The mini-cookbook "Ready in 20 minutes! – 10 Quick Weekday Meals" was produced by the food editorial team of A-lehdet. Recipes: Mari Harjula, Raisa Laine, Mika Rampa, and Suvi Rüster This product is a downloadable PDF file that you will have access to immediately after purchase. You can download the file from the order confirmation page or via a link sent to your email. Remember to save the file to your desired device so that your instructions remain saved! Please note that the right of withdrawal does not apply to downloadable products.
Hearty Fare
When you want to take it easy, put your food in the oven to simmer! Ready for the oven in fifteen minutes! – 10 easy oven dishes contains ten recipes that cook on their own in a baking dish or on a tray. The recipes are sized for 4–6 people and cover everything from filling pastas and risottos to stews. For example, it includes an effortless oven bolognese, whole pan dumplings, and a spicy pumpkin and sausage stew.
The oven is your best friend in everyday life. Cook your oven meal in advance on Sunday or let the oven do the work during your remote workday. You can prepare these quick meals in 5–15 minutes, and the oven will do the rest! The mini cookbook Ready for the oven in fifteen minutes! – 10 easy oven dishes contains ten delicious pasta, risotto, stew, and other dishes that can be conveniently prepared in a baking dish or on a baking sheet in the oven. Try, for example, the lazy chef's oven bolognese, ingenious dumpling bake, or spicy pumpkin and sausage stew. The recipes serve 4–6 people. The mini cookbook Ready for the oven in fifteen minutes! – 10 easy oven dishes was produced by A-lehdet's food editorial team. Recipes by: Anu Brask, Mari Harjula, Raisa Laine, Mika Rampa, Suvi Rüster, and Marja Samuli. This product is a downloadable PDF file, which you can access immediately after purchase. You can download the file from the order confirmation page or via a link sent to your email. Remember to save the file to your desired device so that your instructions remain safe! Please note that the right of cancellation does not apply to downloadable products.
